I’m on the internet basically all the time. There are just so many interesting things. But sometimes the constant bombardment of information becomes too much and I need to take a time out. I’ve found that doing something else with my hands helps ease the need to reach for my phone. It’s hard to crochet and scroll Tiktok at the same time. Read a Book or a Magazine Reading is a great way to disconnect from your phone. It doesn’t have to be a long or challenging read. You can find something fun and interesting at your local library, bookstore, or second-hand store. If you don’t like it, just switch…